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Make Your Voice Heard & My 3 Favourite Books From This Summer

Doing Power Clean at my regular Rock Star Crossfit class at Radix Performance Centre this week. 85lbs x 2 reps for 8 min Every Min on the Min. According to Erwin, I should be lifting more than this. :) If you don’t…

My Story About Facing Fear Head On

“Action cures fear, inaction creates terror.” –Douglas Horton My late twenties was one of the lowest points in my life.  I broke off from a long-term relationship, lived alone, didn’t particularly like my job, and was awfully confused…
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How to deduct start up expense (coaching & membership) before purchasing a property

I recently joined the 5am club. You know how people say that all successful people start their day early – that is NOT the reason for me. I did it simply because – by looking at my daily routine with two kids, I feel that starting…